Wednesday, February 20, 2013

Gluten-free, Less-Carbs. Doing okay.

Proud moment: Being able to (finally) fit into a dress that I love.

Anyways, so far I've been doing pretty good at keeping myself gluten-free. I've also been eating a TON of less carbs. I've read that recommended servings of carbs per day is 230 to 250 grams per day. I've done the following:
Saturday-- 118 grams
Sunday-- 79 grams
Monday-- 102 grams
Tuesday-- 126 grams

I dunno-- it seems to me that I'm doing a pretty good job for being one of those people with NO will-power.  And, since I've been sans gluten I know the carbs I have put in my body have been healthy; brown rice, sweet potatoes, and other random carbs in veggies, eggs, and meats.

I'm hoping I see a difference in the next couple of weeks. I know that my last weigh-in I didn't record. I had a 3 lb gain, and I wanted to give my body an entire week on this new life-style to see if it reflected on the scale, or if I notice a difference during working out. 

So, here's a couple different meals I've had this week, just to show you that I'm not starving, or hurting. :P
Eggplant Pizzas
Eggplant pizza and Alton Brown's Fresh Broccoli Salad for lunch.


Jess and I cooked dinner together. Roasted Asparagus, Fresh greens, steamed broccoli, 1/3 cup brown rice, and Pepper-Crusted Flank Steak


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